CLASSES & PRICING
CLASSES WE OFFER
Mat Pilates is all body weight and a lot of core. Some people think Pilates is stretching, but funny enough, mat Pilates could be (and actually is) considered a prison style workout (I know 😅 ) Joseph allegedly developed the mat exercises while in confinement which makes perfect sense since you can do the routine anywhere you can fit a yoga mat. He was jacked so we know he practiced what he preached and we know it worked. Come find out for yourself and see if you can nail all 34 mat exercises.
$ 25 / Class
Free 30-min Consultation
Not sure if Pilates is for you? Want to try something new? Brand new to fitness? Stuck in a rut? Just need to talk to a trainer and brainstorm or troubleshoot? Let’s chat about it!Â
We can meet for 30 minutes and discuss your current routine (or lack thereof). We’ll work together to figure out the best plan of action, so you can get on track to achieving your goals.